Level 02 · Intermediate
Intermediate Muay Thai coaching 1-to-1
You know the basics and want to get properly good. Intermediate sessions tighten your technique, build longer combinations and start testing what you have learned under pressure.
Block discount4 for £120 · 8 for £220 · 12 for £300
The session
What to expect
Sessions focus on sharpening the details: balance after a kick, returning to guard, feints, angles and putting strikes together fluidly. Pad rounds get longer and faster, and conditioning is built into the work rather than bolted on.
Depending on your goals and ability, sessions can include intense drills and controlled sparring so you learn to stay calm and think clearly when someone is hitting back. Everything is tailored to you, and the setting stays professional and relaxed.
What you'll work on
- Cleaner technique and balance
- Longer pad combinations
- Clinch entries and knees
- Defence, checks and counters
- Intense conditioning drills
- Controlled sparring, when you are ready
Who it's for
People with some Muay Thai, kickboxing or boxing experience who want to move past the basics and train with more intensity.
Where
- Carlson Gracie BJJ Kent (usual venue)
- Definition Gym, Tonbridge (on request)
Professional coaching in a laid-back environment. Ask questions, go at your pace, and enjoy it. The whole idea is learning.
More than training
Join the White Elephant community
Everyone who trains with Danny is added to his WhatsApp community, where he posts the training schedule, shares tips on technique, fitness and mindset, and members chat and push each other on. You are not just booking a session, you are joining a team.
